Видео ютуба по тегу Before Workout Stretches

5-minute PRE-WORKOUT WARM UP for Injury Prevention
5-minute PRE-WORKOUT WARM UP for Injury Prevention
5 Min Whole Body Stretch Routine (PRE-WORKOUT STRETCH)
5 Min Whole Body Stretch Routine (PRE-WORKOUT STRETCH)
4 Minute Pre Workout Stretches | Dynamic Stretching
4 Minute Pre Workout Stretches | Dynamic Stretching
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
10 min Yoga Warm-Up - Pre-Workout & Morning Yoga
10 min Yoga Warm-Up - Pre-Workout & Morning Yoga
Pre-Workout Leg Stretch Routine To Get Loose & Avoid Injury
Pre-Workout Leg Stretch Routine To Get Loose & Avoid Injury
5 MIN HIP MOBILITY STRETCH AND WARM UP | HIP FLEXIBILITY | LEG DAY WARMUP | DO BEFORE EVERY LEG DAY
5 MIN HIP MOBILITY STRETCH AND WARM UP | HIP FLEXIBILITY | LEG DAY WARMUP | DO BEFORE EVERY LEG DAY
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)
10-минутная растяжка всего тела для начинающих
10-минутная растяжка всего тела для начинающих
Pre-Workout Dynamic Stretching Routine
Pre-Workout Dynamic Stretching Routine
10 Minute Full Body Warm Up - do this before ANY intense workout!
10 Minute Full Body Warm Up - do this before ANY intense workout!
10-минутная растяжка после тренировки для гибкости и мобильности
10-минутная растяжка после тренировки для гибкости и мобильности